Anxiety | Bereavement / Loss | Bullying | Caring - challenges & burnout | Chronic illness | Depression | Divorce and separation | Loneliness and Isolation | Loss of job, relationship, identity, empty nest | Low self esteem | Menopause (mental health) | Parenting challenges (supporting a child/teen/adolescent with mental health issues) | Pregnancy anxiety / postnatal depression | Relationship problems - abusive, betrayal, conflict, estrangement | Self harm | Stress - workplace, burnout, conflict| Suicidal feelings | Trauma
I offer in person or online video/telephone counselling, please consider what would work best for you..
Providing affordable, flexible and confidential sessions online or via the telephone. I'm a trained online and telephone counsellor.
Video sessions we will use Whats App or Google Meet. It's secure and easy to use. I will provide the link once we have established contact.
In person in Hoylake Therapy Rooms
I hire a counselling room at Hoylake Therapy Rooms. It is centrally located at 2 The Row , Market Street, Hoylake. CH47 3BB.
There is free 2 hour parking spaces behind the building or on street parking on Market Street.
It is a 6 minute walk from Hoylake train station.
Walk and Talk Counselling allows us to take the therapeutic work outside; this might involve walking, sitting on a bench, working creatively on the beach – whatever feels right for you each time that we meet.
I'm a trained walk and talk counsellor and I risk assess all routes. The routes are mostly flat, covering parks and paths. During our consultation we will discuss your needs. There will be plenty of stop off points to sit on a bench and recap.
The relaxed environment can encourage clients to open up and connect more freely. The physical activity and change of scenery can naturally reduce anxiety, boost mood, and facilitate a more balanced and present-minded experience.
Check out my fees and availability then book a free intro chat to discuss what would work best for you.
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