Services
The areas I work with
Anxiety | Bereavement / Loss | Bullying | Caring - challenges & burnout | Chronic illness | Depression | Divorce and separation | Loneliness and Isolation | Loss of job, relationship, identity, empty nest | Low self esteem | Menopause (mental health) | Parenting challenges (supporting a child/teen/adolescent with mental health issues) | Pregnancy anxiety / postnatal depression | Relationship problems - abusive, betrayal, conflict, estrangement | Self harm | Stress - workplace, burnout, conflict| Suicidal feelings | Trauma
I offer in person or online counselling, please consider what would work best for you..
Online and Telephone
Providing affordable, flexible and confidential sessions online or via the telephone. I'm a trained online and telephone counsellor.
We will meet using WhatsApp - for video sessions. It's secure and easy to use. I will provide the link once we have established contact.
In person
- counselling room
Providing a face to face confidential space in a central location in Hoylake.
I hire a counselling room at Hoylake Therapy Rooms is centrally located at 2 The Row , Market Street, Hoylake. CH47 3BB on Tuesday evenings.
There is free parking on Market Street and is a 6 minute walk from Hoylake train station.
Walk & Talk counselling
Get the benefit of talking therapy whilst enjoying nature, fresh air and light exercise.
I'm a trained walk and talk counsellor and I risk assess all routes. The routes are mostly flat, covering parks and paths. During our consultation we will discuss your needs. There will be plenty of stop off points to sit on a bench and recap.
The relaxed environment can encourage clients to open up and connect more freely. The physical activity and change of scenery can reduce anxiety, boost mood, and facilitate a more balanced and present-minded experience.
Check out my fees and availability then book a free intro chat to discuss what would work best for you.
How I work
If you decide that I’m the right counsellor for you:
- We will agree on a start date and time.
- I will share a counselling agreement via email for you to read and confirm your understanding.
- I will request payment via bank transfer prior to our session.
- You will be sent a link for WhatsApp Business or will text you my phone number.
- At the first session, we will discuss your goals for counselling, presenting issues and assess your mood.
My responsibilities to you
- To be available at the agreed time
- To start and end on time
- To offer a quiet, appropriate and undisturbed space
- To maintain safe, professional boundaries
- To regard all contact and information as confidential unless I have reasonable doubt concerning actual safety of my client or others
- To encourage client autonomy
- To work within the NCPS Ethical Framework including attending regular supervision
- To review therapeutic work and relationship regularly
Client responsibilities
- To attend punctually
- To give a minimum of 48 hours’ notice when cancelling/changing an appointment
- To pay for the session in full prior to each appointment
- To limit communication outside counselling sessions to making, changing or cancelling an appointment.
- To give me permission to contact your GP if I have serious concerns about risk to self (client) or others.
- To discuss with me when you feel you are ready to end counselling.
- To let me know if you are in or are considering entering another therapeutic relationship.
Contact me
Please check out my fees and availability then book a free intro chat to discuss what would work best for you.
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